2015 Recap: This year I...
continued to learn about myself and grow with the help of a therapist
worked through my 9/11 trauma
got a tattoo
started meditating
learned how to do a handstand in yoga
devoted more time to creativity and writing
quit counting calories and weighing myself
restructured my exercise and started working out with a personal trainer
took on 8 new social media clients
learned how to quit - IM Chattanooga 70.3, running, MyFitnessPal
There is a scrap of paper in my wallet that says, "Never measure your strength by how long you can remain." I'm proud of my development this year and excited for 2016!
No comments:
Post a Comment